Thursday, May 7, 2020

How Cognitive Load Affects The Brain Essay - 1889 Words

Studying seems to be something every college students puts off until the last minute. Or something they just completely ignore, relying on their memorization skills to hopefully have improved since the material was covered last. Undergraduate students have a habit of using either cramming or spacing as their study methods before an exam. Cognitive load not only impacts how much an individual can remember at the moment, but it also impacts how much an individual can remember over time. While some students believe cramming before a big exam is the best for them, studies on how cognitive load impacts the brain say otherwise. In order to improve memorization as well as test scores, it is best for students to understand their cognitive loads, and how it affects their everyday lives. In Nicholas Carr’s article â€Å"Cognitive Load,† he introduces cognitive overload as a reoccurring element in everyday life. Carr describes working memory as the mind’s temporary infor mation store. Furthermore, he believes that if instead of trying to process and learn everything at once, we instead break it into pieces. Covering only a little at a time and gradually putting the pieces together kind of like a puzzle. Cramming is often a studying habit that most college students, as well as high school students, turn to the night before an exam. In Shelby McIntyre and J. Michael Munson’s journal entry â€Å"Exploring Cramming Student Behaviors, Beliefs, and Learning Retention in the Principle of MarketingShow MoreRelatedHow Cognitive Load Affects The Brain Essay1890 Words   |  8 Pagesexam. Cognitive load not only impacts how much an individual can remember at the moment, but it also impacts how much an individual can remember over time. While some students believe cramming before a big exam is the best for them, studies on how cognitive load impacts the brain say otherwise. In order to improve memorization as well as test scores, it is best for students to understand their cognitive loads, and how it affects their everyday lives. In Nicholas Carr’s article â€Å"Cognitive LoadRead MoreClinical Psychology Questionnaire1272 Words   |  5 Pagesbased practices and clinically sound research. Ideas evolved from primarily case study approaches to laboratory control. As scientific thought has emerged, the pendulum has shifted towards a combination of behavioral approaches and cognitive factors. For instance, Cognitive Behavioral Theory, involves more structured approaches such as relaxation techniques or self-talk, empirically supported treatments, and analysis of specific thoughts on behavior (Gurman Messner, 2003). 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Nervousness occurs because there is typically a fear of negative consequences if one is discovered lying. Control comes from a response to hide appearing nervous. By trying to suppress nervous behavior, there are typically side effects of overacting and rehearsed and planned impressions. When a persons voice rises in pitch when they lie, it is because they are trying to insert so much control that they tense up. Cognitive load is in reference to that lyingRead MoreAn Inside Look in Multiple Sclerosis Essay1211 Words   |  5 Pagesthe myelin sheath that covers the nerves in the body and affects the brain and spinal cord (Mayo Clinic Sta ff, 2014). The myelin sheath is used for protection of the nerves in which these nerves aid to transport nerve impulses all over the body (Ruto, 2013). Once the body’s immune system attacks the myelin sheath, it begins to disintegrate which affects the conductivity of the nerve impulse and impedes the message transmission from the brain to the rest of the body (Ruto, 2013). In turn, the impulses

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